Welcome..

As i sit here writing my first blog post, feeling excited and inspired by some great blogs i've recently fallen across, i can't help but feel like a bit of an amateur. With exciting things to come over the next few months, i look forwards to sharing my thoughts with you. I have been fiercely planning my first ever bootcamp, which i'm running on Blackheath with my good friend and colleague Katie. We are running our bootcamp right up until July, to target the pre-summer body gitters, helping you achieve a fitter, healthier and stronger physic in time for when the sun is really shining. The first week is over and i have been so thankful for the support of friends, we hope our bootcamp will continue to grow and continue to inspire and teach people to really take care of their bodies. Check us out here! https://www.facebook.com/CKSBOOTCAMPS/